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For the first time, a gymnastic stick for fitness classes appeared on the market in 1987. It was made of a metal rod enclosed in a polyurethane shell to ensure a comfortable and reliable grip.
Now the gymnastic stick BODY BAR® widely used in fitness clubs around the world for group programs, functional training, personal training, in physical therapy and rehabilitation.
Gymnastics stick of the company BODY BAR® is the standard for this type of equipment, as the service life of the original BODY BAR® significantly exceeds the service life of analogues of other manufacturers.
Recommendations for use according to physical fitness:
- Starting level: BB3 (1.36 kg) — BB6 (2.73 kg)
- Medium level: BB9 (4.09 kg) — BB12 (5.45 kg)
- Above average: BB15 (6.8 kg) — BB18 (8.17 kg)
- Advanced level: BB24 (10.89 kg)
Features:
- Purpose: for group and strength fitness training.
- Materials: metal rod dressed in a soft, porous polyurethane shell
- Standard length: 122 cm