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High-strength nylon rope Perform Better Training Rope for strength and functional training.
Features:
- Rope weight — 15 kg;
- Manufacturing country — USA;
- Crossfit rope, also popular in martial arts training;
- Exercises with a rope will help develop strength endurance and very effectively strengthen the muscles of the whole body;
- Training with a rope does not overload the joints, especially in the lower part of the body;
- The deepest layers of muscles are involved - stabilizer muscles and core muscles, balance develops;
The whole body works — both the upper part (biceps, deltas, core and back) and the lower part of the body are actively involved, helping to keep the body in place;
Such training is very productive and can fulfill a number of goals and tasks, for example, it will help you quickly lose excess weight;
The rope is designed for long-term operation under conditions of intensive use. It does not lose its consumer characteristics
over a long period of time- Length: 12 m
- Weight: 15 kg
- Diameter: Ø 5 cm
- Material: Nylon
- Color is black