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Use of special equipment in water sports: aqua aerobics
Aqua aerobics is one of the most popular water sports that is great for people of all ages and fitness levels. This sport not only improves physical fitness, but also allows you to have fun and recharge with positivity.
Sprint Aquatics Team Kickboard
- **Material:** EVA foam with a closed cell "closed cell foam"
- **Advantages:**
- Does not absorb water
- Does not crumble
- Does not contain latex
- **Additional features:**
- Light and strong
- Ergonomic design
- Bright colors
Why is it important to use a swim board during aqua aerobics?
- **Correct technique:** The board helps keep the body in the correct position, which is important for muscle development and improving swimming technique.
- **Reducing the load on the spine:** Thanks to the board, your body will be on the surface of the water, which will reduce the load on the spine.
- **Variety of exercises:** With the swim board, you can perform a wide range of exercises, which makes training more interesting and effective.
- **Suitable for people of all fitness levels:** The swim board can be used by both beginners and experienced athletes.