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Performing exercises on the ProSource Core Balance Disc is aimed at developing equilibrium, balance and training the muscles of the body's stabilizers. Habitual squats, lunges, push-ups or "planks" designed for disc balancing will make the inter-muscular coordination and compensatory work of the antagonist muscles noticeably new. For people who spend a lot of time sitting, a balancing disc located on the seat of a chair is a great way to improve posture, and to relieve tension in the back, it can be placed on the back of the chair in the lumbar region. The smooth surface of the ProSource Core Balance Disc is designed for physical exercises, and the surface with short rubber spikes has a massage effect. The elasticity of the disc can be adjusted by the volume of injected air. The disc comes complete with a compact hand pump.
Advantages
- Very suitable for the development of the muscles of the trunk stabilizers and the development of muscle coordination.
- Can be used as an additional unstable seat for a chair, which will improve posture.
- The surface with rubber spikes has a massage effect.
- Comes complete with a compact pump.
Recommendations for care: to clean the dirty surface of the product, it is allowed to use a washcloth, a soft brush and soapy water at room temperature or a second detergent (household detergent). After cleaning, wash thoroughly with water and dry with a towel. Never use harsh cleaning chemicals.
- Diameter: 36 cm
- Weight: 0.9 kg
- Height: 7-13 cm
- The color is red
- Production material: PVC (hypoallergenic polyvinyl chloride)
- Set: pillow, pump
- Country of manufacture: China
- 6 months warranty